I also used a small amount of cream cheese to add to the creamy texture everyone loves. You don’t need a cup of mayonnaise for a delicious dip.
MY RECIPES SPINACH AND ARTICHOKE DIP FULL
This adds protein which helps you feel full and satisfied. Instead of mayonnaise or sour cream many spinach artichoke dip recipes call for, I used Greek yogurt.
10 ounce jar marinated artichoke quarters, drained and coarsely chopped. 10 ounces frozen spinach, thawed and drained of moisture. Let me guide you through the process so you can make this delicious, low carb, crowd-pleasing dip. This checks all the boxes for me, so why make it with more calories? I love hot dips and Spinach Artichoke Dip has always been one of my very favorite dips, so I knew it was one I should create a healthier version of! Once I made it, I knew I wouldn’t go back to the heavier version. What I did here was use less cheese rather than the same amount of the low-fat stuff. I’m not one to sub low-fat cheese and mayo to a recipe and call it “skinny.” In everyday life I try to enjoy cheese in strict moderation, and that’s the philosophy I brought to this recipe. When it’s time for hosting a crowd whether it’s for game day or the holidays and I need an appetizer, it gets fifty million times harder to avoid it. On one hand, my logical brain knows I should stay away from dairy as much as I can. Tomato Soup with Grilled Cheese Croutons cannot be made without the real stuff. Sometimes I go for Vegan Nacho Cheese, but sometimes it just can’t be replaced. If you haven’t figured it out yet, I’m kind of a walking contradiction when it comes to cheese. 
It’s a healthier Spinach Artichoke Dip that’s lightened up, but not lacking in flavor or creaminess! If you’re looking for a healthy Spinach Artichoke Dip Recipe, this is the one you’ve been searching for.
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